January Stats

Photo of the Day

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Running

Lot of running. Lot of running. Exactly the same mileage as January 2009.

Month	Distance	# Workouts	Avg per Workout
January	109.05 Mile	10	10.905 Mile
Total	109.05 Mile	10	10.905 Mile

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Cycling

I finally got my butt into gear and started riding on the trainer at night after Will (and usually Melissa) goes to bed. Riding on the trainer is not my favorite thing to do, but when it's dark and icy out the trainer is just about my only option.

Bike	Distance	# Rides	Avg per Ride
El Fuego	40.9 Mile	11	3.71818 Mile
Thundercougarfalconbird	125.35 Mile	9	13.9278 Mile
Total	166.25 Mile	20	8.3125 Mile

Month	Distance	# Workouts	Avg per Workout
January	166.25 Mile	20	8.3125 Mile
Total	166.25 Mile	20	8.3125 Mile

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Cross Country Skiing

Month	Distance	# Workouts	Avg per Workout
January	6.07 Mile	2	3.035 Mile
Total	6.07 Mile	2	3.035 Mile

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Walking

Month	Distance	# Workouts	Avg per Workout
January	28.66 Mile	9	3.18444 Mile
Total	28.66 Mile	9	3.18444 Mile