June 10, 2011

May 2011

Photo of the Day

FlickrCalendar 1



Running has been going well. I have 2-3 good training runs per week and I even finished the month off with my first race in half a year, the U City Memorial Day 5k.

MonthDistance# WorkoutsAvg per Workout
January13.54 Mile34.51333 Mile
February33.47 Mile74.78143 Mile
March71.64 Mile107.164 Mile
April31.12 Mile65.18667 Mile
May71.9569 Mile107.19569 Mile
Total221.727 Mile366.15908 Mile

Running 2011 5


Guess who's back on the bike.

BikeDistance# RidesAvg per Ride
Bianchi50.6 Mile114.6 Mile
Big Red29.75 Mile39.91667 Mile
Pocket Rocket58.04 Mile69.67333 Mile
Thundercougarfalconbird134.55 Mile526.91 Mile
Total272.94 Mile2510.9176 Mile

MonthDistance# WorkoutsAvg per Workout
January35.32 Mile48.83 Mile
March3 Mile13. Mile
April36.25 Mile75.17857 Mile
May272.94 Mile2510.9176 Mile
Total347.51 Mile379.39216 Mile

Cycling 2011 5


Hiking the Chubb Trail

More cycling equals less walking, but I'm still getting out and stretching my legs on most days.

MonthDistance# WorkoutsAvg per Workout
January56.9 Mile163.55625 Mile
February47.6 Mile143.4 Mile
March83.4 Mile243.475 Mile
April84.3 Mile263.24231 Mile
May60.4 Mile183.35556 Mile
Total332.6 Mile983.39388 Mile

Walking 2011 5