January 11, 2009

The Three Sisters

I ran at Forest Glen this morning with the Buffalo. This is the hardest trail in the area. It's 11 miles long with some big hills (which happen to be concentrated towards the end). The last mile, in particular, has three monster hills, which have been dubbed the three sisters. I don't know the full story behind the name, but that doesn't stop me from using it. Once you conquer the third sister, you're pretty much done with the trail.

Forest Glen trail run this morning (photos)

The run was at an easy enough pace that I was able to repeatedly stop and take pictures (I brought a camera along in my waist pack) before catching back up with the other five runners. The trail was in pretty decent shape. Someone had run through when it was muddy, then it froze a little unevenly. The wooden planks across all the stream crossings were a bit icy and required extra caution. There was one stream crossing without a bridge that required a single step in the water. That woke me up.

Forest Glen trail run

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