May 2011

Photo of the Day

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Running

Running has been going well. I have 2-3 good training runs per week and I even finished the month off with my first race in half a year, the U City Memorial Day 5k.

Month	Distance	# Workouts	Avg per Workout
January	13.54 Mile	3	4.51333 Mile
February	33.47 Mile	7	4.78143 Mile
March	71.64 Mile	10	7.164 Mile
April	31.12 Mile	6	5.18667 Mile
May	71.9569 Mile	10	7.19569 Mile
Total	221.727 Mile	36	6.15908 Mile

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Cycling

Guess who's back on the bike.

Bike	Distance	# Rides	Avg per Ride
Bianchi	50.6 Mile	11	4.6 Mile
Big Red	29.75 Mile	3	9.91667 Mile
Pocket Rocket	58.04 Mile	6	9.67333 Mile
Thundercougarfalconbird	134.55 Mile	5	26.91 Mile
Total	272.94 Mile	25	10.9176 Mile

Month	Distance	# Workouts	Avg per Workout
January	35.32 Mile	4	8.83 Mile
February	0	0	0
March	3 Mile	1	3. Mile
April	36.25 Mile	7	5.17857 Mile
May	272.94 Mile	25	10.9176 Mile
Total	347.51 Mile	37	9.39216 Mile

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Walking

More cycling equals less walking, but I'm still getting out and stretching my legs on most days.

Month	Distance	# Workouts	Avg per Workout
January	56.9 Mile	16	3.55625 Mile
February	47.6 Mile	14	3.4 Mile
March	83.4 Mile	24	3.475 Mile
April	84.3 Mile	26	3.24231 Mile
May	60.4 Mile	18	3.35556 Mile
Total	332.6 Mile	98	3.39388 Mile