December 12, 2010

November 2010 Stats

Photo of the Day


Chubb trail

A lot of good, hard miles run in November culminated in a pretty good showing at the FOLEPI 4-miler. Immediately after the race I slammed my knee into a wall and I've been in near constant pain since then. I can't remember a time when a non-athletic-related injury took me out this badly. It sucks.

MonthDistance# WorkoutsAvg per Workout
January109.05 Mile1010.905 Mile
February76.18 Mile89.5225 Mile
March84.86 Mile108.486 Mile
April83.15 Mile99.23889 Mile
May57.95 Mile78.27857 Mile
June17.98 Mile35.99333 Mile
July54.62 Mile86.8275 Mile
August65.78 Mile97.30889 Mile
September107.4 Mile138.26154 Mile
October144.087 Mile178.47573 Mile
November131.57 Mile158.77133 Mile
Total939.827 Mile1118.46691 Mile


BikeDistance# RidesAvg per Ride
Bianchi34.4 Mile65.73333 Mile
Pocket Rocket48.24 Mile68.04 Mile
Thundercougarfalconbird35.57 Mile135.57 Mile
Total118.21 Mile139.09308 Mile

MonthDistance# WorkoutsAvg per Workout
January166.25 Mile208.3125 Mile
February140.67 Mile1211.7225 Mile
March508.83 Mile1828.2683 Mile
April318.98 Mile1324.5369 Mile
May365.89 Mile2018.2945 Mile
June447.97 Mile2220.3623 Mile
July390.59 Mile1920.5574 Mile
August223. Mile1514.8667 Mile
September146.5 Mile178.61765 Mile
October303.29 Mile1915.9626 Mile
November128.21 Mile149.15786 Mile
Total3145.78 Mile19116.4701 Mile



MonthDistance# WorkoutsAvg per Workout
January28.66 Mile93.18444 Mile
February51.45 Mile163.21563 Mile
March34.7 Mile103.47 Mile
April44.35 Mile114.03182 Mile
May48.75 Mile143.48214 Mile
June64.2 Mile164.0125 Mile
July56.3 Mile153.75333 Mile
August56.75 Mile163.54688 Mile
September28.84 Mile74.12 Mile
October32.1 Mile122.675 Mile
November15.9 Mile43.975 Mile
Total464. Mile1323.51515 Mile

No comments: