October 1, 2010

September Stats

Photo of the Day

September 2010 Photo of the Day

I really phoned a lot of these in. I'm hoping once we get more stuff put away and I'm not quite as busy I can put a little more time into these and bring the quality up a bit.


Running

Forest Park XC

So in addition to the Forest Park XC race I also upped my mileage a lot. I've been doing long runs with Melissa to help her train for the Indianapolis marathon in November. I've also been running more regularly (i.e. three times per week instead of two), probably due to the fact that I've been biking less.

MonthDistance# WorkoutsAvg per Workout
January109.05 Mile1010.905 Mile
February76.18 Mile89.5225 Mile
March84.86 Mile108.486 Mile
April83.15 Mile99.23889 Mile
May57.95 Mile78.27857 Mile
June17.98 Mile35.99333 Mile
July54.62 Mile86.8275 Mile
August65.78 Mile97.30889 Mile
September107.4 Mile138.26154 Mile
Total656.97 Mile778.53208 Mile


Cycling

The 63105

September was kind of a throwaway month for my cycling. The only month this year I managed to ride less was one with 28 days. On the bright side I did have a good ride with my friend Nick, who moved to this area from Champaign-Urbana a year ago. Thanks to him I now know precisely one route with a fair-but-not-ridiculous amount of traffic.

September 2010 by bike

BikeDistance# RidesAvg per Ride
Bianchi53.54 Mile105.354 Mile
Big Red8 Mile24 Mile
Pocket Rocket15.78 Mile27.89 Mile
Thundercougarfalconbird69.18 Mile323.06 Mile
Total146.5 Mile178.61765 Mile

January - September 2010

MonthDistance# WorkoutsAvg per Workout
January166.25 Mile208.3125 Mile
February140.67 Mile1211.7225 Mile
March508.83 Mile1828.2683 Mile
April318.98 Mile1324.5369 Mile
May365.89 Mile2018.2945 Mile
June447.97 Mile2220.3623 Mile
July390.59 Mile1920.5574 Mile
August223. Mile1514.8667 Mile
September146.5 Mile178.61765 Mile
Total2708.68 Mile15617.3633 Mile


Walking

Ape feet

Once we got moved in I haven't been walking as much. I'm no longer with Will all day and I'm working at home, so I don't have many places or reasons to walk like I was doing. I mostly save it up for the weekends.

MonthDistance# WorkoutsAvg per Workout
January28.66 Mile93.18444 Mile
February51.45 Mile163.21563 Mile
March34.7 Mile103.47 Mile
April44.35 Mile114.03182 Mile
May48.75 Mile143.48214 Mile
June64.2 Mile164.0125 Mile
July56.3 Mile153.75333 Mile
August56.75 Mile163.54688 Mile
September28.84 Mile74.12 Mile
Total414. Mile1143.63158 Mile

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