June 2010 Stats

Photo of the Day

Running

Hmm. I must have done something wrong here. First it was a week in California with no running. Then I sort of injured my foot slightly and it took about two more weeks before I could run again. The good news is I'm running again. The less good news is that this is the worst time of year to be running. I'll probably stick to running once or twice per week to maintain my fitness until it cools down in the fall. It's cycling season anyway.

Month	Distance	# Workouts	Avg per Workout
January	109.05 Mile	10	10.905 Mile
February	76.18 Mile	8	9.5225 Mile
March	84.86 Mile	10	8.486 Mile
April	83.15 Mile	9	9.23889 Mile
May	57.95 Mile	7	8.27857 Mile
June	17.98 Mile	3	5.99333 Mile
Total	429.17 Mile	47	9.13128 Mile

Cycling

I did a fair amount of cycling in California, which was great. I also did the Illinois State championship road race (O'Fallon) and criterium (Peoria). I had not results worth mentioning, but I was happy with my performance in both races.

June 2010 Cycling by bike

Bike	Distance	# Rides	Avg per Ride
Bianchi	31.6 Mile	7	4.51429 Mile
Big Red	12. Mile	3	4. Mile
Lynskey	15.95 Mile	1	15.95 Mile
Pocket Rocket	113.62 Mile	5	22.724 Mile
Thundercougarfalconbird	274.8 Mile	6	45.8 Mile
Total	447.97 Mile	22	20.3623 Mile

January-June 2010 Cycling by bike

Bike	Distance	# Rides	Avg per Ride
Bianchi	260.6 Mile	38	6.85789 Mile
Big Red	49.4 Mile	8	6.175 Mile
El Fuego	40.9 Mile	11	3.71818 Mile
Lynskey	31.8 Mile	2	15.9 Mile
Pocket Rocket	214.74 Mile	9	23.86 Mile
Thundercougarfalconbird	1439.97 Mile	42	34.285 Mile
Total	2037.41 Mile	110	18.5219 Mile

2010 Cycling by month

Month	Distance	# Workouts	Avg per Workout
January	166.25 Mile	20	8.3125 Mile
February	140.67 Mile	12	11.7225 Mile
March	508.83 Mile	18	28.2683 Mile
April	318.98 Mile	13	24.5369 Mile
May	365.89 Mile	20	18.2945 Mile
June	447.97 Mile	22	20.3623 Mile
Total	1948.59 Mile	105	18.558 Mile

Walking

We did a lot of walking in San Francisco, which helped bring my Moon Walk total up to 500 "miles" (also includes miles converted from running & cycling). Hey, the Buffalo finished first again this year, and I didn't have the lowest total on the team :)

Month	Distance	# Workouts	Avg per Workout
January	28.66 Mile	9	3.18444 Mile
February	51.45 Mile	16	3.21563 Mile
March	34.7 Mile	10	3.47 Mile
April	44.35 Mile	11	4.03182 Mile
May	48.75 Mile	14	3.48214 Mile
June	64.2 Mile	16	4.0125 Mile
Total	272.11 Mile	76	3.58039 Mile